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Coach of the Quarter: Erica Cuellar
Please help the Crossfit Austin team in congratulating Erica Cuellar as our Coach of the Quarter! Erica is always the first person to step up and offer to help if an extra hand is needed. She goes...
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Let’s Talk Level 3
On Saturday (4/20) CFA will he hosting an informational meeting for all athletes interested in joining Level 3. Coach Wes will be covering expectations, standards, and guidelines. Meeting will start...
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In The Coming Weeks…
CFA, here are some things to keep in mind in the coming weeks: CFA will be closed for Labor Day (9/2) On September 7th-8th Olympian Chad Vaughn and David Durante’s will be hosting an Olympic...
View ArticleWelcome, New CFA Members!
August brought in a great group of new members and just in case you haven’t had the chance to get sweaty with them yet, we would like to introduce: Larry Albers Mayela Barreda Matthew “Beadles” Beadles...
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September’s Athlete Of The Month: Linzi Newth!
State your Name and/or Nickname please: Linzi Newth, no nickname currently Words to live by? No matter how flat the pancake, there’s always two sides. – words of wisdom from my great aunt Gaye What is...
View ArticleWelcome, New Members!
October brought in a great group of new members to the CrossFit Austin community! If you haven’t had the chance to get sweaty with them yet, we would like to introduce: Dustin Bowden Kai Bumpus...
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November’s Athlete of the Month: Jillian English!
State your Name and/or Nickname please: JillianMEnglish <—- that was my aim screen name. Creativity comes naturally. Words to live by? Lately I’ve been saying “It ain’t over ’til it’s over…”...
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Circle Of Awesomeness Challenge 2014
2014 is coming… Unleash the Awesomeness Work hard to play harder; that’s the motto around these parts. There’s nothing like a new year, new goals and a little motivation to get the train headed...
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It’s been a hell of a ride…
As of today, I am stepping down from my role with CrossFit Austin and CrossFit Valor. I’ve come to the point with my growing family and the demands of my other full time job, that I can’t devote the...
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December Athlete of The Month: Sean Cousens!
In an effort to get to know the fine folks of CrossFit Austin, we embark on our Athlete of the Month series. Each month we spotlight a different CFA athlete who stands out and shows just how awesome...
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